There’s basically three things
that you should stop doing immediately
if you wanna be happier.
Number one.
You have to stop regretting the past.
there’s nothing you can do about it.
don’t forget the past.
you can’t learn from it.
and get better from it.
So don’t make the same mistakes.
but you got to stop regretting the past.
Number Two
Is stop worrying about the future.
Psychologists have found that
85% of what you worry about on
a daily basis will never happen
that’s a waste of your energy
that’s a waste of your time.
and number three
stop looking for your happiness in other people.
other people cannot make you happy
it is absolutely impossible.
Happiness is 100% inside job.
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