★Cucumbers(오이)의
활용 1. Cucumbers contain most of the vitamins you need every
day,
just ne cucumber contains Vitamin B1, Vitamin B2, Vitamin
B3,
Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium,
Iron,
Magnesium, Phosphorus, Potassium and Zinc.
오이 한 개는 비타민B1, B2, B3, B5, B6, 비타민C 엽산칼슘철분마그네슘인카리, 아연 등을 포함하고
있다.
2. Feeling tired in the afternoon, put down the
caffeinated
soda and pick up a cucumber. Cucumbers are a good source
of
B Vitamins and Carbohydrates that can provide
that quick pick-me-up that can last for hours. (cucumber
sandwich)
가령오후에피로를느낄때는 카페인이들어있는소다수(콜라등)보다는
오이는비타민B와탄수화물을섭취할수있어서 속히원기를회복하고
3. Tired of your bathroom mirror fogging up after a
shower?
Try rubbing a cucumber slice along the mirror, it will
eliminate the fog
and provide a soothing, spa-like
fragrance.
샤워를 하고 나서 욕실 거울에 뿌연 김이
서리는 것이 싫으시면
오이를 가로 썰어서 거울 표면에 문질러 주면 김이 말끔히 가시고
4. Are grubs and slugs ruining your planting
beds?
Place a few slices in a small pie tin and your
garden will be free of pests all season
long.
The chemicals in the cucumber react with the aluminum
to
give off a scent undetectable to humans but drive garden
pests crazy and
텃밭과 화단에 굼뱅이와 달팽이가 창궐하면, 납작하고빈 알루미늄 깡통 속에
여름한철 밭에서 그런 벌레들을 몰아낼 수 있습니다.
5 Looking for a fast and easy way to remove cellulite before
going out or to the pool?
Try rubbing a slice or two of cucumbers along your problem
area for a few minutes,
the phytochemicals in the cucumber cause the collagen in
your skin to tighten,
firming up the outer layer and reducing the visibility of
cellulite.
Works great on wrinkles too!
외출할때얼굴에돋은뾰루지 또는수영복으로갈아입을 때 노출되는뾰루지를 간편하게감추는방법을알고싶으세요?
오이를썰어서한두쪽을 그부위에몇 분동안문질러
주면
오이의식물성화확성분이 피부의교원질(膠原質)을긴장시켜
6. Want to avoid a hangover or terrible
headache? Eat a few cucumber slices before going to
bed
and wake up refreshed and headache free.
Cucumbers contain enough sugar, B vitamins and electrolytes
to replenish
essential nutrients the body lost, keeping everything in
equilibrium,
avoiding
bot! h a hangover and headache!
잠들기전에오이를몇 조각먹고자면 아침에일어나서투통이없고상쾌하여집니다.
오이에는숙취나두통을
막아주는
우리몸에필요한당과비타민B군, 전해질과같이 소모된영양을
보충하고
균형을잡아주는영양소가충분하기때문입니다.
7. Looking to fight off that afternoon or evening snacking
binge? Cucumbers have been used for centuries and often used by
European trappers,
traders and explores for quick meals to thwart off
starvation.
유럽에서는수 백년동안 사냥꾼, 탐험대원 등이 야외에서 손쉽게 허기를
8. Have an important meeting or job interview and you realize
that
you don't have enough time to polish your shoes?
Rub a freshly cut cucumber over the shoe, its chemicals
will provide a quick and
durable shine that not only looks great but also repels
water.
중요한 회합이나 취직면접 장소에 서둘러 나가야 하는데
오이를 가로 잘라서 구두 표면에 문질러 주면 광택이 오래 유지될 뿐만 아니라
9. Out of WD 40 and need to fix a squeaky
hinge?
Take a cucumber slice and rub it along the problematic
hinge,
and voila, the squeak is gone!
마찰
부위에 오이를 문질러서 오이즙을 스며주면
10. Stressed out and don't have time for massage, facial or
visit to the spa? Cut up an entire cucumber and place it in a boiling pot of
water, and
the chemicals and nutrients from the cucumber react with
the boiling water,
released in the steam, creating a soothing, relaxing aroma
that has been
shown to reduce the stress in new mothers and college
students during final exams.
여인이일과에지쳐서 얼굴마사지나스파를 하고 싶은데 시간이없습니까?
오이의화학물질과영양소가증발해서 편안하고그윽한향기를 발산하는데
11. Just finish a business lunch and realize you don't have gum
or mints? Take a slice of cucumber and press it to the roof of your
mouth with
your tongue for 30 seconds to eliminate bad
breath,
the phytochemcials will kill the bacteria in your
mouth
responsible for causing bad breath.
오이를가로썬얇은조각하나를
오이의식물성화학물질이입냄새를발생하는
박테리아를죽여서입냄새를제거합니다.
12. Looking for a 'green' way to clean your
faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want
to clean,
not only
will it remove years of tarnish and bring back the
shine,
nor leave streaks ,
nor harm your fingers or fingernails while you
clean.
여러해묵은때를벗겨내서 광택을회복시킬뿐만아니라 얼룩도남기지않고
13. Using a pen and made a mistake?
Take the outside of the cucumber and slowly use it to erase
the pen writing,
also works great on crayons and markers that the kids have
used to decorate the walls!!
또아이들이벽에그린크레욘마크등
,,,,,,,,,,,,,,,,,,,
Pass this along to everybody you know who is looking for
better and safer ways to solve life's everyday
problems..
주변에계신친구나
친지들이일상문제를해결하는데 도움이되도록이글을전해드리십시오 |